It seems I have reached a plateau in my fight to get in shape. While I continue to gain flexibility and strength, I have stopped dropping weight. Since, according to my doctor, I still have 23 lbs to loose, I have decided that I need to do something above and beyond going to martial arts/kickboxing class 4 nights a week.
So yesterday, I came up with a 100 Day Onslaught (plan). Each day, for the next 100 days, my goal is to:
do 100 push ups (throughout the day, not all at once!)
do 100 sit ups
do 100 kicks
do 100 punches
exercise 100 minutes (classtime will count towards this)
not eat sugar or white flour
Sundays are a rest day.
If I can stick with this, I should be at or near my goal weight by my wedding anniversary this August.
Off to drag myself downstairs to my bag. Wish me luck!
And it's all over! The happiness is crazy and the thankfulness is huge.
Went down with Husband, picking up Daughter on the way.
Beautiful, beautiful morning....
1 comment:
You go girl!
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