When I started martial arts and exercising, almost 2 years ago, I couldn't do a proper push-up. Not one! I can now do about 25 in a row, but I need to be able to do 100 for my Black belt test. Eeek!
This site offers over 35 variations on the basic push-up. Check it out for some inspiration!
4 comments:
You've seen the hundred pushups site, right?
http://hundredpushups.com
That's what I use to build up my pushups. I think I was up to 45 before the elbow injury. I'm working my way back up again.
This is a great site! I could have sworn I've posted about it before, but I can't find it on my blog.
I thought you had, too, but I have a memory like a sieve, so...
No.
I will not check out that site.
Thanks anyway, I'm happy that I can now do ONE push-up. And it's all your fault.
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