Thursday, July 23, 2009
Up and Up
When I started martial arts and exercising, almost 2 years ago, I couldn't do a proper push-up. Not one! I can now do about 25 in a row, but I need to be able to do 100 for my Black belt test. Eeek!
This site offers over 35 variations on the basic push-up. Check it out for some inspiration!