Our martial arts instructors are creative and
1. Sit in a tight circle. Lift up your legs and place your right ankle over the person next to you. While trying to balance and keep your legs off of the ground, lean back and do a sit up. Oh, and throw a jab-cross at the end of each sit up. Let's do 10. Ready? Go!
2. Grab a partner and one of you get into the Push-Up Position. You are going to do 10 push-ups. Between pushups, your partner is going to jump over your legs then crawl under you, army style. Arms aching yet? Good! Now switch.