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How cute is he?!
These are a few of the treasures from Flickr. I constantly gain inspiration and ideas from the talented photographers I find there.
1. Enveloping Darkness, 2. Untitled, 3. Untitled, 4. Footsteps in the field, 5. babyscapes., 6. Trees, 7. Dude, these are SOOO not the 'droids we're looking for., 8. bliss, 9. Taking Flight, 10. flying low., 11. Untitled, 12. what?
Gracia Burnham shared her story at Miss Munchkin's school this week. She made the point of how the Real You appears when you are stripped of all your comforts. For over a year, Gracia was without all of the things that Americans come to expect and depend on, including the very basic elements of regular meals, hygiene and medical care. Things like entertainment and fashion quickly became ghosts of the past. She lived in constant danger for her very life. She desperately missed her children and ultimately lost her husband. Yet God sustained her and gave her the strength to get though each day, one at a time. She eventually came to care for her captors and has since returned to minister to them.
A story like this really puts things in perspective. I feel deprived when the Internet is down for the day or I'm out of my favorite coffee creamer. What do I depend on? In Whom do I put my trust? What really matters? These are things worth contemplation.
art room - back corner, foam core - all the white ones
Atlas 25 yr Weathermaster ST
breakfast teachers OJ & bagels & CC
English walnuts, brocolli, bandaids
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.
~J. Lubbock
“The sweetest thing in all my life has been the longing to find the place where all the beauty comes from.”
CS Lewis
Master Munchkin learned how to ride his sister's small, electric dirtbike this week.
He's already zooming about the yard, faster than I would like.
"You're crazy," I told him.
"More mad than crazy," he corrected me.
Yesterday was a very windy day so I sent Master Munchkin out with a small parachute. Check out the rest of the fun here:
Regardless of whether you actually get in the ring, all the fancy footwork, punching and blocking add up to a good all-around workout, burning 350 to 500 calories an hour for the average person. Boxing also promotes coordination and balance, teaches self-defense skills and offers a good outlet for aggression.
It is a serious thing to...remember that the dullest and most uninteresting person you talk to may one day be a creature which, if you saw it now, you would be strongly tempted to worship... It is in the light of these overwhelming possibilities that we should conduct all our dealings with one another, all our friendships, all loves, all plays, all politics. There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilization - these are mortal, and their life is to ours as the life of a gnat. But is is immortals whom we joke with, work with, marry, snub, and exploit.
C.S. Lewis
Teacher: "We know that sinful man only does what's best for him."
Boy: "Sinful man can only do what sinful man can do....
Just like Spider Pig can only do what Spider Pig can do!"
All boys: (singing) "Spider Pig, Spider Pig..."
I had no idea that there were so many ways to use medicine balls at the gym! So far, here are some exercises that my martial arts teachers have made strongly encouraged us do:
Perform push-ups with one hand propped up on a small medicine ball
Sit in a tight circle, balancing on our bottoms with our feet held up, and pass the ball around
Roll and toss the ball to a partner while standing in a wide squat
Perform squats, holding the ball at arm's length, while balancing on the balls of your feet
Sit back to back and pass the ball around with your partner
Do "ax chops" holding a medicine ball (swing it from up high on one side to down low on the opposite)
And, my favorite, stand over your partner and drop a medicine ball on to their stomach! (If you tense your abs, it actually doesn't hurt and makes you feel very tough) :)
"When once you have tasted flight, you will forever walk the earth with your eyes turned upward."
— Leonardo da Vinci
"The Creator has not given you a longing to do that which you have no ability to do."
-Orison Swett Marden