Boxing is becoming a popular way to get and stay fit. This recent news article explores this new trend:
Regardless of whether you actually get in the ring, all the fancy footwork, punching and blocking add up to a good all-around workout, burning 350 to 500 calories an hour for the average person. Boxing also promotes coordination and balance, teaches self-defense skills and offers a good outlet for aggression.
Wish me luck: I've
2 comments:
Are you going to kick him? Is he going to kick you? Because then you both could say, "I'm going to kick you!" and mean it.
Alas, I did not get to kick him last night. Or box him. But I am still hopeful that the occasion will arise.
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